Soundarya: Beauty & Glow

Soundarya: Ayurvedic Beauty & Glow

Duration line: 3 days · 5 days

Description

Soundarya means beauty. In Ayurveda, glowing skin and healthy hair begin from within, with good digestion, rest and the right food. This short retreat combines traditional Kerala face and body treatments such as Mukha Lepam, Ubtan and the Njavara facial with a skin-friendly diet and hair care, for a natural, chemical-free glow.

Who it's for

How Layam approaches it:

Your doctor assesses your skin type, hair concerns and Prakriti, then chooses herbal packs and oils to suit you. Treatments are paired with a diet for skin health, plenty of rest and simple routines you can continue at home.

Therapies included

Mukha Lepam: a herbal face pack chosen for your skin type, to cleanse, soothe and brighten
Ubtan: a traditional body polish of herbs, grains and spices that exfoliates and softens the skin
Njavara facial: a facial with Njavara rice cooked in milk and herbs, to nourish the skin and restore its glow
Herbal steam: a steam bath with herbs to open the pores and refresh the skin
Diet for skin: light, nourishing meals that support skin health from within
Hair fall care: herbal oils and hair packs chosen for your scalp and hair concerns

Durations

Option

3 days

Best for

Option

5 days

Best for

What to expect:

Calm, unhurried days of face, body and hair treatments, light meals and plenty of rest. For brides, we recommend completing the programme two to four weeks before the wedding [confirm with doctor]. You leave with a simple home routine and product suggestions.